Yoga with Heidi for inner clam and peace, strong mind and strong body.
 
Heidi is a Senior, Yoga, Meditation and mindfulness teacher with more than 15 years teaching experience.
 
Heidi teaches from the heart.
 
Her soothing yoga practices will help you dive deep into peace.
 
There are 5 full yoga classes in Heidi's meditation library focusing on:
 
1. Honour The Body
2. Flow With Your Breath
3. Mental & Emotional Balance
4. Surrender
5. Energy
 
All Heidi's classes consist of:
 
	
Divine tunes
	
Video & Audio
	
Complete Audio Instruction
	
Relaxation, Meditation, Yoga Poses