Meditate with Heidi for inner clam and peace.

 

Heidi is a Senior, Yoga, Meditation and mindfulness teacher with more than 15 years teaching experience.

 

Heidi teaches from the heart.

 

Her soothing meditation practices will help you dive deep into peace.

 

There are 5 medtiations in Heidi's meditation library focusing on:

 

1. Mindfulness of the Breath

2. Mindfulness of the Body

3. Cultivate Joy

4. Self Worth & Self Kindness 

5. Visualisation Of The Person You Want To Be

 

Heidi's Meditation Library

$12.00Price