Meditate with Heidi for inner clam and peace.


Heidi is a Senior, Yoga, Meditation and mindfulness teacher with more than 15 years teaching experience.


Heidi teaches from the heart.


Her soothing meditation practices will help you dive deep into peace.


There are 5 medtiations in Heidi's meditation library focusing on:


1. Mindfulness of the Breath

2. Mindfulness of the Body

3. Cultivate Joy

4. Self Worth & Self Kindness 

5. Visualisation Of The Person You Want To Be


Heidi's Meditation Library