Kickstart The Butterfly Effect Of Balance.
Make Bite Size Changes In Key Life Areas & Experience the Powerful Tools From A Burnout & Balance Expert.
Today I help you take your power back!
Welcome to Balance & Beyond...
When You Join Heidi's 7 day Balance challenge you will...
Learn the art of listening to yourself - what are you crying out for that you are not giving to yourself? I'll teach you how to nurture your body, stop putting others first, tap into your souls desires & find the moments of calm you are seeking.
When You Join My Balance Tribe Today You Will:
Lose The Need To Be Superwoman and learn to listen to the messages that your body, mind and soul are sending to you.
Know You Are 100% Worthy of all that you desire in all key life areas and you don't have to break yourself to get there.
Master Your Time and craft your schedule to put YOU and your self care first no matter what by creating Non Negotiable You Time (hint... there is more time than you realise)
Create Easy Self Care & Self Love Rituals that are simple yet powerful.
Integrate My Body Hacks for more energy, better sleep and a body that feels invigorated in the morning.
Befriend Your Mind with mental & emotional wellbeing tools that bring presence, compassion & softness within.
Tap Into Your Heart's Desires and listen deeply to what your heart is crying out for with yourself and others.
Nurture Your Soul by remembering what matters most to you and how to bring your passions to life.
Harmonise. With small changes in the above areas you will feel the harmony return in your life via the butterfly effect. Everything is touching everything and change is never as hard as we think it is.
- 7 Life Coaching Classes
- 7 Worksheets & Journals
- Your New Schedule Of Balance
- Email Reminders (make sure you have signed up here for emails - https://www.heidishannon.com.au/7-day-burnout-course
See you on the inside!
Love Heidi x