Welcome! I look forward to working with you one on one.
How to book and get started?
1. Make sure we've had a discovery call here
2. Select your package
3. Fill out booking form here
Wellness & Balance
Overhaul
2 HR POWER SESSION
$295 - 1 SESSION
ONLINE
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Full overview of Physical, Mental, Emotional Spiritual Health
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Complete Wellness Assessment
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Target Core Issues In Record Time
BONUSES
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Plan of Action For Life & Health
Balance The Body
3 Sessions
3 x 1.5 Hour Sessions Focusing On Physical Wellbeing, Health Coaching, Wellness Coaching, Nutrition, Personal Health Plan
$250 x 3
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Pinpoint Health Issues
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Gut Healing
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Weight Issues
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Hormone Issues
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Detox & Cleanse Plan Specific To Needs
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Exercise, Breath & Movement
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Self Care
BONUSES
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Referral for Testing
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Menu Plans, Recipes & More
Balance The Mind
3 Sessions
4 x 1.5 Hour Sessions Focusing On Mental & Emotional Wellbeing
$250 x 4
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Pinpoint limiting beliefs and stories
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Stress Management
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Self Care
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Transform limiting thoughts, stories and emotions
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Overcome fears
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Define internal value system
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Self Worth
BONUSES
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Balanced Schedule
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Meditation and mindfulness teachings and tools for inner calm
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Limiting Beliefs Accessed & Transformed
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ACT Therapy for inner world transformation
Balance The Heart
3 Sessions
3 x 1.5 Hour Sessions Focusing On Relationships With Self & Others
$250 x 3
- Building a relationship with the self
- Relationship issues with others
- Healing relationship breakdown
- Creating an unbreakable bond with yourself
- Communication and understanding in relationships with others
- Nurturing own needs
- Relationship boundaries
- Knowing Your Worth
Couples
3 Sessions
3 x 2 HR Hour Sessions Focusing On Healing Your Relationship
3 x $295
- Building a relationship with the self
- Healing a relationship together
- Healing relationship breakdown
- Communication and understanding in relationships
- Relationship boundaries
- Intimacy and connection
- Redefining your relationship values and vision
Balance The Soul
3 Sessions
3 x 1.5 Hour Sessions Focusing On Purpose, Passion & Service
$250 x 3
- Clarity on Life Direction
- Valued Living
- Pinpointing Your Passion & Life Purpose
- Creating a Life Vision
- Structuring Habits & Lifestyle to Align With Vision
- Serving
- Going Big and Going Deep
Life Transformation
13 Sessions
1 x 2 Hr Wellness Assessment
12 x 1.5 Hr Sessions Balancing All Life Areas
12 x 1 Hr Accountability Calls
$4437
- Coaching across all life areas
- Balance the body - health assessment and physical health transformation
- Balance the mind - mental and emotional wellbeing
- Balance the heart - transforming relationship with self and others
- Balance the soul - living your dream life
- All materials and resources including menu plans, health plan, meditation, yoga, balance schedule, action steps, audio and video to support you
Business Coaching
3 Sessions
8 Sessions + 10 Week Program
- Individual wellness and life coaching
- Business analysis or roadblocks
- Creation of a new business
- Management of current business
- Business Growth plan
- Systems and Structure
- Business road map
- Business vision and action plan
- Creation of new products and services
Business Development
POA
Customised Business Consultancy & Development As Per Your Needs
- Individual wellness and life coaching
- Team training and coaching
- Business analysis or roadblocks
- Systems and Structure
- Business road map
- Business vision and action plan
- Creation of new products and services (web, marketing, plans, programs and more)
- Implementation and oversee of team, personnel, products and services