Welcome! I look forward to working with you one on one.

How to book and get started?

1. Make sure we've had a discovery call here

2. Select your package

3. Fill out booking form here

Wellness & Balance

Overhaul

2 HR POWER SESSION

$295 - 1 SESSION

ONLINE

  • Full overview of Physical, Mental, Emotional Spiritual Health

  • Complete Wellness Assessment

  • Target Core Issues In Record Time

BONUSES

  • Plan of Action For Life & Health

Balance The Body

3 Sessions

3 x 1.5 Hour Sessions Focusing On Physical Wellbeing, Health Coaching, Wellness Coaching, Nutrition, Personal Health Plan

$250 x 3

  • Pinpoint Health Issues

  • Gut Healing

  • Weight Issues

  • Hormone Issues

  • Detox & Cleanse Plan Specific To Needs

  • Exercise, Breath & Movement

  • Self Care

BONUSES

  • Referral for Testing

  • Menu Plans, Recipes & More

Balance The Mind

3 Sessions

4 x 1.5 Hour Sessions Focusing On Mental & Emotional Wellbeing

$250 x 4

  • Pinpoint limiting beliefs and stories

  • Stress Management

  • Self Care

  • Transform limiting thoughts, stories and emotions

  • Overcome fears

  • Define internal value system

  • Self Worth

BONUSES

  • Balanced Schedule

  • Meditation and mindfulness teachings and tools for inner calm

  • Limiting Beliefs Accessed & Transformed

  • ACT Therapy for inner world transformation

Balance The Heart

3 Sessions

3 x 1.5 Hour Sessions Focusing On Relationships With Self & Others

$250 x 3

  • Building a relationship with the self
  • Relationship issues with others
  • Healing relationship breakdown
  • Creating an unbreakable bond with yourself
  • Communication and understanding in relationships with others
  • Nurturing own needs
  • Relationship boundaries
  • Knowing Your Worth

Couples

3 Sessions

3 x 2 HR Hour Sessions Focusing On Healing Your Relationship

3 x $295

  • Building a relationship with the self
  • Healing a relationship together
  • Healing relationship breakdown
  • Communication and understanding in relationships 
  • Relationship boundaries
  • Intimacy and connection
  • Redefining your relationship values and vision

Balance The Soul

3 Sessions

3 x 1.5 Hour Sessions Focusing On Purpose, Passion & Service

$250 x 3

  • Clarity on Life Direction
  • Valued Living
  • Pinpointing Your Passion & Life Purpose
  • Creating a Life Vision
  • Structuring Habits & Lifestyle to Align With Vision
  • Serving
  • Going Big and Going Deep

Life Transformation

13 Sessions

1 x 2 Hr Wellness Assessment
12 x 1.5 Hr Sessions Balancing All Life Areas
12 x 1 Hr Accountability Calls

$4437

  • Coaching across all life areas
  • Balance the body - health assessment and physical health transformation
  • Balance the mind - mental and emotional wellbeing
  • Balance the heart - transforming relationship with self and others
  • Balance the soul - living your dream life
  • All materials and resources including menu plans, health plan, meditation, yoga, balance schedule, action steps, audio and video to support you

Business Coaching

3 Sessions

3 x 2 Hour Sessions Balancing Your Business & Self

$1047

  • Individual wellness and life coaching
  • Business analysis or roadblocks
  • Creation of a new business
  • Management of current business
  • Business Growth plan
  • Systems and Structure
  • Business road map
  • Business vision and action plan
  • Creation of new products and services

Business Development

POA

Customised Business Consultancy & Development As Per Your Needs

  • Individual wellness and life coaching
  • Team training and coaching
  • Business analysis or roadblocks
  • Systems and Structure
  • Business road map
  • Business vision and action plan
  • Creation of new products and services (web, marketing, plans, programs and more)
  • Implementation and oversee of team, personnel, products and services
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