Wellness & Balance

Overhaul

2 HR POWER SESSION

$295 - 1 SESSION

ONLINE

• Full overview of Physical, Mental, Emotional Spiritual Health

• Complete Wellness Assessment

• Target Core Issues In Record Time

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BONUSES

• Plan of Action For Life & Health

Balance The Body

3 Sessions

3 x 1.5 Hour Sessions Focusing On Physical Wellbeing, Health Coaching, Wellness Coaching, Nutrition, Personal Health Plan

$250 x 3

• Pinpoint Health Issues

• Gut Healing

• Weight Issues

• Hormone Issues

• Detox & Cleanse Plan Specific To Needs

• Exercise, Breath & Movement

• Self Care

BONUSES

• Referral for Testing

• Menu Plans, Recipes & More

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Balance The Mind

3 Sessions

4 x 1.5 Hour Sessions Focusing On Mental & Emotional Wellbeing

$250 x 4

• Pinpoint limiting beliefs and stories

• Stress Management

• Self Care

• Transform limiting thoughts, stories and emotions

• Overcome fears

• Define internal value system

• Self Worth

BONUSES

• Balanced Schedule

• Meditation and mindfulness teachings and tools for inner calm

• Limiting Beliefs Accessed & Transformed

• ACT Therapy for inner world transformation

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Balance The Heart

3 Sessions

3 x 1.5 Hour Sessions Focusing On Relationships With Self & Others

$250 x 3

• Building a relationship with the self
• Relationship issues with others
• Healing relationship breakdown
• Creating an unbreakable bond with yourself
• Communication and understanding in relationships with others
• Nurturing own needs
• Relationship boundaries
• Knowing Your Worth

Couples

3 Sessions

3 x 2 HR Hour Sessions Focusing On Healing Your Relationship

3 x $295

• Building a relationship with the self
• Healing a relationship together
• Healing relationship breakdown
• Communication and understanding in relationships 
• Relationship boundaries
• Intimacy and connection
• Redefining your relationship values and vision

Balance The Soul

3 Sessions

3 x 1.5 Hour Sessions Focusing On Purpose, Passion & Service

$250 x 3

• Clarity on Life Direction
• Valued Living
• Pinpointing Your Passion & Life Purpose
• Creating a Life Vision
• Structuring Habits & Lifestyle to Align With Vision
• Serving
• Going Big and Going Deep

Life Transformation

13 Sessions

1 x 2 Hr Wellness Assessment
12 x 1.5 Hr Sessions Balancing All Life Areas
12 x 1 Hr Accountability Calls

$4437

• Coaching across all life areas
• Balance the body - health assessment and physical health transformation
• Balance the mind - mental and emotional wellbeing
• Balance the heart - transforming relationship with self and others
• Balance the soul - living your dream life
• All materials and resources including menu plans, health plan, meditation, yoga, balance schedule, action steps, audio and video to support you

Business Coaching

3 Sessions

3 x 2 Hour Sessions Balancing Your Business & Self

$1047

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• Individual wellness and life coaching
• Business analysis or roadblocks
• Creation of a new business
• Management of current business
• Business Growth plan
• Systems and Structure
• Business road map
• Business vision and action plan
• Creation of new products and services

Business Development

POA

Customised Business Consultancy & Development As Per Your Needs​

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• Individual wellness and life coaching
• Team training and coaching
• Business analysis or roadblocks
• Systems and Structure
• Business road map
• Business vision and action plan
• Creation of new products and services (web, marketing, plans, programs and more)
• Implementation and oversee of team, personnel, products and services