Detox The Right Way Using The Garden Method


Heidi discusses the reason why we want or need a detox and the common mistakes people make versus a safer long term approach to healthy eating. Heidi looks at doing a cleanse over the correct time frame, considering your uniqueness and body type, doing a detox in the right order, never using guesswork when it comes to your body and getting it right the first time. Heidi explains the simplicity of the Garden Method - Weed, Seed, Grow, Flourish for detoxification.

Integrate Heidi's Body Hacks & Balance Tools Over 7 Powerful Days Here >>>

#detox #nutrition #healthyeatingplanforweightloss #healthyeatingplan #healthyeating #cleanse #gutbrainconnection #gutbrainlink #eatingwell

How Can I Help?