Beetroot Detox Salad with Sun Butter


Using only a few ingredients this salad is yummo! The beet factor cleanses the kidney's and builds the blood. The kale provides a huge hit of minerals and iron and the cabbage helps to eliminate the nasties in the gut. Not to mention the delicious sun butter dressing that I am addicted to that adds a little protein and flavour. A great raw detox salad option.

Ingredients

3 large beets, peeled and shredded {makes 2-3 cups}

1/2 head green cabbage, finely chopped {makes about 2 cups}

1 bunch dinosaur kale, de-stemmed and shredded {makes about 2 cups}

1/2 cup fresh cilantro, finely chopped

zest of 1 lemon {~1 Tbl}

Detox Salad Dressing

2 lemons, juiced {~4 Tbl}

1/3 cup sunbutter

1 Tbl fresh ginger, grated

4 Tbl raw unfiltered apple cider vinegar

Sun Butter

half cup sunflower seeds blended

Instructions

  1. Combine all the ingredients in a large mixing bowl.

Detox Salad Dressing

  1. Combine all ingredients in a food processor or blender and blend for 1-2 minutes, or until smooth and creamy.

  2. Note: to make sunbutter, place ½ cup sunflower seeds in a food processor for ~5 minutes, or until “buttered.”

  3. Plate

  4. Toss the salad ingredients with the dressing. Plate and top off with a generous sprinkling of the fresh lemon zest

#paleo #glutenfreebreakfastrecipe #healthylunchrecipe #gutfriendlyfoods #detoxrecipes

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