DO MY 'alive'
RETREAT AT
HOME

TRANSFORM YOUR LIFE, HEALTH & MENTAL HEALTH IN 60 DAYS AT HOME

All Natural Recovery From Stress, Anxiety & Depression. Create The Joy, Fulfilment, Peace & Life You Want From Your Couch

ARE YOU READY TO CURE THE ISSUE FOR GOOD & NEVER LOOK BACK?

A PROVEN PROGRAM THAT WORKS

400

Mental Health Retreats

3k

18+ yrs

10k

Happy
Clients

Coaching
Experience

Hours
Coaching

Are you ready to?

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CURE THE ISSUE FOR GOOD WITH A PROVEN PROGRAM

You want real answers and understanding using a proven step by step system that truly works and has been proven to thousands of times.

You want immediate relief and the exact tools that work to heal the whole person. You realise that long term therapy, meds and labels are not helpful and you are thirsty to cure stress, anxiety, depression and more for good and never look back. You want full support from experts who have been where you are and get results.

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HEAL NATURALLY WITH NO MORE BANDAIDS

If you want to heal the issue for good - you have to cure it at the source and stop using unhelpful bandaids.

The Alive Program is about getting to the core of the issue - which may not be what you think and using all natural remedies, tools that work and personal transformation that is inspiring. At Alive we heal the whole person and we believe that rapid transformation is possible when we physically emotionally mentally and energetically.

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BECOME EMPOWERED & LIVE THE LIFE YOU WANT

We focus on inspiration, education and empowerment. We don't believe that there is anything wrong with you or that you have a disorder. We know there is an imbalance so we focus on extremely efficient and empowering treatment and tools not more talk. 

If you are ready to go on a journey that not only heals the anxiety and depression but also transforms every area of your life - Alive is for you.

you might have already tried the following:

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BORING OR UNHELPFUL THERAPY

Maybe you've tried to talk to others but just found you were rehashing your story and pain over and over again. Maybe you found therapy dull or inspiring. Maybe it helped a little but you still found you didn't know what to do to heal?

At Alive we focus on empowering coaching with skilled therapist - but more importantly we focus on tools for when you need them most and daily action to heal for good.

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ENDLESS SEARCHING FOR ANSWERS

Trying to get the help you need is exhausting and when you are already exhausted - it makes you feel worse.

Even talking to others who don't understand is tiring and you may be finding conflicting advice everywhere you look. 

We walk you through every area - diet, natural medicine and relief, transformational therapy and coaching, mindfulness, meditation, exercise and yoga and more. It's the right tools in the right order that matter.

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MODERN MEDICINE THAT DIDN'T WORK

Many of our clients have tried every upper and downer possible. Sometimes it helped a little and sometimes it made the problem worse. We focus on 100% natural treatment and no guesswork. This is why gut health, diet and natural remedies are carefully incorporated into our program as well as specific testing for hormones and your nervous system to really get to the core of where your body is at. For this reason our clients heal faster.

YOU ARE NOT ALONE AND I'VE BEEN THERE TOO...

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My journey to becoming a mental health therapist was by accident.

I am here with you because I know exactly how you feel.

I was crippled with anxiety, low confidence, agoraphobia and depression in my earlier years and went on what some would say was an obsessive journey to heal myself that spanned years.

Thousands of hours of study, practice and trial and error have gone into the creation of this program.

But more importantly I have proven that it works.

Over more than 400 mental health retreats and thousands of online clients - the Alive program works.

It is my mission to not just help you heal but to create the life you want. Alive is not just another anxiety and depression help program - it's an empowering journey that will change your life in ways you cannot possibly imagine.

Healing tough mental health issues is not about one trick that works - it's a combination of tools when used all at once create radical results. 

This is why inside with me you will find a combination of natural medicine, self care and habit rituals, mind tools that change the way you think for good and inspiring coaching tools that allow you to recover permanently and never look back.

I can't wait to share in this journey with you and be apart of your healing process in becoming the greatest version of yourself.

anxiety help, anxiety help online, anxiety coach, anxiety counselling, anxiety therapy

WHAT IF YOU COULD GET IMMEDIATE ACCESS TO:

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GET IMMEDIATE RELIEF FROM SYMPTOMS

You need immediate relief from the panic, anxious overwhelm and feelings of exhaustion, lack of sleep and lows.

This is why in our first 7 days we focus entirely on natural remedies that work to get your symptoms under control and immediate tools for relief. Just follow the 7 day plan to start feeling better fast.

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DE STRESS YOURSELF YOUR LIFE & RELATIONSHIPS

Before anxiety or depression - there was stress. Once you understand how stress works and what is driving your triggers we get to transform the way you do stress. We remove it from your life and change the way you think and see yourself, others and the world.

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BE RID OF OVERTHINKING, WORRY & PANIC

Most of us were never taught how to deal with our mind. So when we understand how the mind works and we have tools to change our mindset, reduce emotional overwhelm and self calm - stress disappears. I'll show you how to get present and become the calmest person you know.

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GET THE BODY, HEALTH & ENERGY YOU WANT

Gut health is vitally important - it's why we have a unique and proven gut health cleanse to heal the issue at the core. Long terms stress, toxicity, hormone issues and health issues are all removed. You will love the wholefoods diet and new habits for exercise, rest, relaxation and sleep that will increase your energy and get you up and moving again.

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HEAL THE PAST & CREATE YOUR IDEAL LIFE

We've all dealt with reality slaps, some level of trauma and stress.

Now is the time to learn to transform your past and let go of what is holding you back so you can create the life you want on your terms and have the self worth, self love and relationships you want. 

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LIVE A LIFE OF PEACE, FULFILMENT & JOY

The entire Alive Program was built from studying the world's happiest and healthiest people -  now you will create the purpose, life direction and a powerful vision and goals to step into. With our support and accountability you will have the life that you are deserving of.

OVER 8 POWERFUL WEEKS
I WILL HELP YOU

Get Immediate Access

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GET RELIEF UNDERSTANDING & ANSWERS

You will finally understand yourself, finally get answers to what has been going on and finally get relief so you can go back to living.

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GET THE EXPERT SUPPORT & ADVICE YOU NEED

Top experts with real experience support you inside this program. Their advice & tools will be music to your ears. With 24/7 support & 1:1 help healing is fast.

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STEP INTO ACTION & CURE THE ISSUE FOR GOOD

You will be inspired to take action and each week you will be more like your old self again. This is a genuine life changing journey.

EXTRAS INCLUDED IN THE AT HOME RETREAT program

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LIVE ONLINE
CLASSES

We go live to answer your questions and motivate you to stay on track.

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COMMUNITY SUPPORT GROUP

Be with others on the same journey who are all healing together.

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24/7 SUPPORT
COACHES

We'll answer your questions 24/7 or you can have your own private coach.

WHY DO PEOPLE LOVE THE ALIVE PROGRAM?

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Hi Heidi!

I just want to say thank you. I came to you feeling lost with my world of business and all the stresses that came with it.

I walked away from my time with you feeling like I had got back the person i had lost. I feel the inner work was in some ways a challenge but in that challenge you helped me see the person I am. So grateful, please keeping on doing what you are doing. It has a degree of magic and what you give is amazing. believing in your passion is what life is about.

Thank you!

Helen, Melbourne

Overcame Addiction & Severe Stress

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I know you are tired and you've tried everything...

BUT DON'T LET YOU STOP YOU

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SAVES YOU TIME

Think of all the time you've already spent trying to get help? So many different places and therapies and people?

We've got everything in one place from therapy to support to tools and more. Stop wasting time and get your life back.

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SAVES YOU $

Healing is expensive. I spent 10k in one year and that was 20 years ago. I can guarantee you this program will save you a tonne of wasted dollars and offer so much value for money you will be elated!

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IT WORKS.

Instead of trying to work with 4-5 different therapists you can just do 1 program for the body, mind, heart, soul, life, purpose and healing that has been proven to work since 2009.


OK LET'S SUMMARISE...

You want to heal the issue for good.

You want answers, understanding and relief.

You want to be rid of the overthinking, emotional overwhelm, panic, worry and not knowing what is wrong.

You know you need to help your body and also your mind and maybe let go of some past hurts. You know you want to like or even love yourself.

You know that this is not living and that there must be another way.

You want to live your life to the fullest capacity and never look back.

If this resonates with you I'd like to help you starting ASAP.

 

1. I will give you the answers & relief you need starting now

2. I will give you every tool and step in the right order to help you heal and fast

3. I will give you the kind support and inspiration to make this happen

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RIGHT NOW YOU ONLY HAVE
2 CHOICES 

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STAY STUCK

You can keep googling, read some more books, try a few remedies and keep looking backwards into your past to find the 'why' or you can unstick yourself and start asking HOW.

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MOVE FORWARD

When you make a powerful choice to choose you and fight for your health, your future, your happiness - big shifts start to happen. With our support you cannot fail. It's time to choose you.


SO HOW CAN YOU 
GET STARTED?

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START THE PROGRAM TODAY

You can start right now and get immediate access to the program including:

  • 8 Week Program

  • 24/7 Message Support

  • Live Classes

  • Community Access

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DO THE PROGRAM +
THERAPY

If you want the one on one support then book a call. You can do the program and also have 1:1 sessions with Heidi over the next 4-8 weeks.

To discover your options simply book a call to chat and custom design your program.